The Hip: From Assessment to Badass
In this presentation Tony will showcase why we should lean into the idea of asymmetry and that it's not necessarily something that must be "fixed." Every client & athlete is structured a bit differently and will require an individualized setup with regards to their squat and deadlift. Likewise, how each person executes those lifts will be influenced by their anatomy.Purchase Recording - $19.99
Learn More about Tony Gentilcore
In this presentation Tony will showcase his "umbrella" approach to hip assessment and how he ascertains which squat & deadlift variations are best suited for his athletes and clients.
- Asymmetry isn't necessarily bad and we need to lean into it more.
- Individual variances in anatomy will have an influence on what squat & deadlift variations will be best.
- Assessment should consist of both an active AND passive component.
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